Motley Moose – Archive

Since 2008 – Progress Through Politics

sleep

Sleepless: A Lifetime of Insomnia

I’m not literally sleepless.

That’s not how it works, of course.

Everyone sleeps.

Eventually, anyway.

I’ve been meaning to write a diary about insomnia, but I had intended to do it first from a clinical perspective for the Mental Health Awareness group. I thought a personal account might be interesting to some, though, as a primer of sorts – or for a strange-ish perspective.

Insomnia is “common,” but mine is not. My insomnia was diagnosed long before any of my other issues – that’s because it is a rather rare form of insomnia. It has been present since I was an infant and a part of my reality for as long as I can recall. It is called idiopathic insomnia, seemingly to reflect the fact that it has no known cause, and is found in less than one percent of the population.