Motley Moose – Archive

Since 2008 – Progress Through Politics

anxiety

The Other Closet: Living With the Stigma of Mental Illness

I have touched on the topic of stigma against the mentally ill before, so I’m taking bits and pieces of research from that previous diary. But I’d like to revisit it here in a slightly different way. There was a statement made in another diary the other day that brought this to mind. Someone elsewhere in the blogosphere suggested that the mentally ill should be imprisoned “just like sex offenders” until doctors could determine that they were safe for society. I’m assuming that it was not intended as it was written (I certainly hope not), but unfortunately, there are many out there who do actually think this way.

Ouch.

Shame & Suffering: The Stigma of Mental Illness

Stigma is a more complicated concept than one might initially guess upon mere casual consideration. Definitionally relatively simple, the causes, mechanisms, and consequences of social stigma are myriad and complex. You can find stigma, of one sort or another, most anywhere you look. Stigma will thrive in society wherever ignorance or fear or hatred of that which is “different” are acceptable mentalities. The tendency to stigmatize, label, and set certain groups/individuals apart from the rest of society as “other” is, to an extent, human nature. The need to categorize people, places, and things is normal — it’s just a function of how our brains work. We run into problems, however, when we begin allowing categories and labels to exclude and define people.

HIV / AIDS and Mental Health: An Overview

I’d like to discuss HIV/AIDS as it pertains to mental health, since I think it’s a topic that deserves more emphasis. I think it’s fairly intuitive that living with a disease like HIV/AIDS would be likely to have an adverse impact on one’s mental health. This goes for living with a lot of illnesses, especially life-threatening ones, but I believe there is still a special social stigma attached to HIV/AIDS which makes the reality of coping with it in a sometimes cold and judgmental world all that much harder. For the purposes of this diary, I will not be delving heavily into signs/symptoms or statistics for the populations affected. Rather, I want to focus on the mental health concerns that go along it.

As one might expect, depression and anxiety are prevalent amongst people with HIV/AIDS. The psychological strain of dealing with the condition itself can be intense, and the added burden of trying to cope with social stigma only increases the risk of developing mental health problems. Common responses to an initial diagnosis of the disease are denial, anger, sadness/depression, fear/anxiety, and general stress. Even for those who have never suffered from a life-threatening illness, I think it’s pretty easy to understand why someone would have those reactions. Sympathizing is, perhaps, a relatively simple task – truly empathizing is not. It is impossible for someone who does not have to live with HIV/AIDS to “understand” how these patients feel.  

Turning Anxiety Off?

We all experience anxiety from time to time. In “normal” amounts, it is a healthy feeling which warns us of potential dangers or motivates us to get things done. A moderate level of anxiety may in fact improve performance in many areas. In the average individual, occasional anxiety is simply part of the human condition. For many people around the world, however, anxiety is a plague. Excessive anxiety can be debilitating in the workplace, school environment, social network, and home. It can affect job and academic performance, and negatively impact our interpersonal relationships. In extreme cases, it can even make leaving the home a terrifying experience. We probably all know someone who lives and suffers with clinically significant levels of anxiety every day.